Hannes Tischler 40:00 row
10,034m
Meters
40:00.0
Time
1:59.5
Pace
667
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 123 |
November 18, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,034m | 1:59.5 | 205 | 1004 | 25 | 144 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 122 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 130 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 137 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 142 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 148 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 154 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 159 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 161 |
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Workout Graph
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