Hannes Tischler 40:00 row
8,990m
Meters
40:00.0
Time
2:13.4
Pace
534
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 123 |
November 19, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,990m | 2:13.4 | 147 | 806 | 20 | 108 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 104 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 105 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 107 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 108 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 109 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 109 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 110 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 112 |
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Workout Graph
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