Hannes Tischler 40:00 row
9,546m
Meters
40:00.0
Time
2:05.7
Pace
601
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 121 |
November 20, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,546m | 2:05.7 | 176 | 906 | 23 | 125 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 113 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 118 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 120 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 125 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 129 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 130 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 132 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 133 |
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Workout Graph
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