Hannes Tischler 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 125 |
November 26, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 22 | 120 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 119 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 114 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 117 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 121 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 124 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 128 |
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Workout Graph
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