Hannes Tischler 45:00 row
10,164
Meters
45:00.0
Time
2:12.8
Pace
606
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 126 |
December 01, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,164 | 2:12.8 | 149 | 814 | 606 | 21 | 110 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 104 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 107 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 | 109 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 | 110 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 | 109 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 | 111 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 | 112 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 | 112 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 | 116 |
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Workout Graph
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