Hannes Tischler 40:00 row
9,335m
Meters
40:00.0
Time
2:08.5
Pace
573
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 122 |
December 09, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,335m | 2:08.5 | 165 | 867 | 22 | 117 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 112 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 114 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 116 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 117 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 117 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 120 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 124 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 121 |
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Workout Graph
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