Hannes Tischler 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
408
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 124 |
December 10, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 21 | 110 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 103 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 110 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 107 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 113 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 113 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 116 |
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Workout Graph
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