Hannes Tischler 30:00 row
6,793m
Meters
30:00.0
Time
2:12.4
Pace
405
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 126 |
December 13, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,793m | 2:12.4 | 150 | 817 | 21 | 108 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 102 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 107 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 106 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 111 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 112 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 114 |
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Workout Graph
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