Hannes Tischler 40:00 row
9,027m
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 126 |
December 16, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,027m | 2:12.9 | 149 | 812 | 21 | 111 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 105 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 109 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 111 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 111 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 113 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 113 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 116 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 115 |
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Workout Graph
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