Hannes Tischler 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 125 |
December 18, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 21 | 118 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 129 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 112 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 115 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 117 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 118 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 119 |
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Workout Graph
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