Hannes Tischler 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 123 |
December 20, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 22 | 123 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 122 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 121 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 121 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 126 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 125 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 124 |
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Workout Graph
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