Hannes Tischler 45:00 row
10,653m
Meters
45:00.0
Time
2:06.7
Pace
664
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 124 |
December 27, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,653m | 2:06.7 | 172 | 891 | 22 | 119 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 111 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 114 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 114 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 120 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 119 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 123 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 122 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 123 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 125 |
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Workout Graph
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