Hannes Tischler 5000m row
5,000m
Meters
19:25.0
Time
1:56.5
Pace
341
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 124 |
January 07, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.0 | 5,000m | 1:56.5 | 221 | 1061 | 25 | 138 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 24 | 102 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 | 138 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 27 | 146 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 27 | 151 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 27 | 153 |
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Workout Graph
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