Hannes Tischler 30:00 row
6,699
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 125 |
January 31, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,699 | 2:14.3 | 144 | 796 | 19 | 102 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 78 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 104 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 106 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 106 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 106 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 112 |
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Workout Graph
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