Hannes Tischler 5000m row
5,000
Meters
19:36.6
Time
1:57.6
Pace
338
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 121 |
March 17, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,000 | 1:57.6 | 215 | 1039 | 25 | 147 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 25 | 135 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 26 | 140 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 26 | 151 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 26 | 155 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 27 | 158 |
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Workout Graph
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