James Allen 30:05 row
6,675m
Meters
30:05.7
Time
2:15.2
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
October 26, 2016 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,675m | 2:15.2 | 141 | 786 | 30 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.