James Allen 1:01:54 row
12,514m
Meters
1:01:54.8
Time
2:28.4
Pace
662
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
November 19, 2016 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.8 | 12,514m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 1:01:54.0 | 403m | 2:21.4 | 124 | 725 | 26 |
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Workout Graph
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