James Allen 1:00:06 row
12,595m
Meters
1:00:06.3
Time
2:23.1
Pace
706
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 25 |
December 01, 2016 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.3 | 12,595m | 2:23.1 | 119 | 710 | 25 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
35:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
45:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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