James Allen 1:00:04 row
12,035m
Meters
1:00:04.7
Time
2:29.7
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
December 03, 2016 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 12,035m | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.