James Allen 6000m row
6,000m
Meters
28:15.1
Time
2:21.2
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 120 |
May 03, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.1 | 6,000m | 2:21.2 | 124 | 727 | 25 |
| 5:27.9 | 1,200m | 2:16.6 | 137 | 772 | 25 |
| 5:47.0 | 2,400m | 2:24.5 | 116 | 698 | 25 |
| 5:48.2 | 3,600m | 2:25.0 | 115 | 694 | 26 |
| 5:45.4 | 4,800m | 2:23.9 | 117 | 704 | 25 |
| 5:26.5 | 6,000m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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