James Allen 12:00 row

2,515m

Meters

12:00.3

Time

2:23.2

Pace

141

Calories

Average Watts119
Calories Per Hour710
Stroke Rate23
Stroke Count344
Drag Factor111

April 05, 2014 07:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.3 2,515m 2:23.2 119 710 23
5:00.0 1,028m 2:25.9 113 687 23
10:00.0 1,038m 2:24.5 116 699 23
12:00.0 450m 2:13.3 148 808 23

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