James Allen 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 114 |
May 25, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 26 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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