James Allen 28:00 row
6,095m
Meters
28:00.0
Time
2:17.8
Pace
354
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 104 |
June 11, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,095m | 2:17.8 | 134 | 760 | 22 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 18 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 |
| 28:00.0 | 927m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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