James Allen 6x1000m/2:00r row
6,000m
Meters
27:29.9
Time
2:17.4
Pace
348
Calories
| Rest Distance | 2,178m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,178m |
| Overall Time | 39:29.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 110 |
August 18, 2019 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.9 | 6,000m | 2:17.4 | 135 | 763 | 24 | |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 21 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 25 | |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 26 | |
| r2,178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.