James Allen 26:55 row
5,021m
Meters
26:55.1
Time
2:40.8
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 108 |
March 05, 2014 03:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.1 | 5,021m | 2:40.8 | 84 | 589 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 26:55.0 | 418m | 2:17.5 | 134 | 762 | 28 |
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