James Allen 5000m row
5,000
Meters
26:38.5
Time
2:39.8
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 114 |
August 01, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.5 | 5,000 | 2:39.8 | 86 | 594 | 263 | 24 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 51 | 25 |
| 5:41.9 | 2,000 | 2:50.9 | 70 | 541 | 51 | 23 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 560 | 51 | 24 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 600 | 52 | 26 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 58 | 25 |
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Workout Graph
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