James Allen 48:54 row
10,017m
Meters
48:54.9
Time
2:26.4
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1348 |
| Drag Factor | 110 |
August 23, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.9 | 10,017m | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 48:54.0 | 845m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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