James Allen 10000m row
10,000
Meters
48:39.7
Time
2:25.9
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 1352 |
| Drag Factor | 112 |
August 25, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.7 | 10,000 | 2:25.9 | 112 | 687 | 555 | 28 |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 110 | 28 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 674 | 110 | 28 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 111 | 28 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 678 | 110 | 28 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 726 | 114 | 28 |
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Workout Graph
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