James Allen 40:00 row
7,964m
Meters
40:00.0
Time
2:30.6
Pace
433
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 113 |
August 27, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,964m | 2:30.6 | 102 | 652 | 27 |
| 8:00.0 | 1,518m | 2:38.1 | 89 | 604 | 27 |
| 16:00.0 | 1,609m | 2:29.1 | 105 | 662 | 28 |
| 24:00.0 | 1,574m | 2:32.4 | 99 | 639 | 27 |
| 32:00.0 | 1,566m | 2:33.2 | 97 | 634 | 28 |
| 40:00.0 | 1,698m | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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