James Allen 24:59 row
5,009m
Meters
24:59.3
Time
2:29.6
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 116 |
September 03, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 5,009m | 2:29.6 | 104 | 659 | 27 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 27 |
| 20:10.6 | 2,000m | 2:33.9 | 96 | 629 | 27 |
| 24:47.1 | 1,009m | 2:17.0 | 136 | 768 | 28 |
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