James Allen 4:47 row
1,023m
Meters
4:47.8
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Drag Factor | 84 |
December 21, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,023m | 2:20.6 | 126 | 732 | 31 |
| 4:47.0 | 1,023m | 2:20.2 | 127 | 736 | 31 |
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