James Allen 5000m row
5,000m
Meters
27:33.9
Time
2:45.3
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 81 |
January 05, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.9 | 5,000m | 2:45.3 | 77 | 566 | 24 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 22 |
| 6:00.2 | 2,000m | 3:00.1 | 60 | 506 | 26 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 24 |
| 6:10.4 | 4,000m | 3:05.2 | 55 | 489 | 26 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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