A Clark 500m row
500
Meters
2:16.6
Time
2:16.6
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 110 |
May 12, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 28 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 27 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 29 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 29 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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