A Clark 5000m row
5,000
Meters
27:14.5
Time
2:43.4
Pace
260
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 110 |
June 20, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 5,000 | 2:43.4 | 80 | 575 | 25 | 151 |
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 25 | 136 |
| 5:28.5 | 2,000 | 2:44.2 | 79 | 571 | 26 | 145 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 584 | 26 | 154 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 579 | 26 | 160 |
| 5:19.3 | 5,000 | 2:39.6 | 86 | 596 | 26 | 164 |
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Workout Graph
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