A Clark 20:57 row
4,012
Meters
20:57.7
Time
2:36.7
Pace
212
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 108 |
June 25, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 4,012 | 2:36.7 | 91 | 612 | 25 | 144 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 142 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 26 | 140 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 150 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 26 | 143 |
| 20:57.7 | 170 | 2:49.7 | 72 | 546 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.