A Clark 1:00:05 row
10,579
Meters
1:00:05.4
Time
2:50.4
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 109 |
July 17, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 10,579 | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 24 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 24 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 1:00:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 1:00:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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