A Clark 1:00:04 row
10,625
Meters
1:00:04.8
Time
2:49.6
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 109 |
July 18, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 10,625 | 2:49.6 | 72 | 546 | 24 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 24 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 25 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 24 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 1:00:04.8 | 4 | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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