A Clark 30:05 row
6,036
Meters
30:05.3
Time
2:29.5
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 108 |
August 02, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,036 | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 30:05.2 | 6 | 7:13.3 | 4 | 314 | 0 |
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Workout Graph
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