A Clark 1:00:02 row
11,421
Meters
1:00:02.3
Time
2:37.7
Pace
614
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 110 |
August 06, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 11,421 | 2:37.7 | 89 | 607 | 614 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 24 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 24 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 24 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 25 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 25 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 25 |
| 55:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 25 |
| 1:00:02.3 | 953 | 2:38.6 | 88 | 601 | 52 | 24 |
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Workout Graph
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