A Clark 1:01:56 row
12,010
Meters
1:01:56.0
Time
2:34.7
Pace
652
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1516 |
| Drag Factor | 110 |
August 08, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:56.0 | 12,010 | 2:34.7 | 95 | 631 | 652 | 24 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 25 |
| 10:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 25 |
| 15:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 24 |
| 20:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 24 |
| 25:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 24 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 35:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 24 |
| 40:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 24 |
| 45:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 25 |
| 50:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 25 |
| 55:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 25 |
| 1:01:56.0 | 374 | 2:35.0 | 94 | 620 | 20 | 24 |
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Workout Graph
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