A Clark 30:59 row
6,013
Meters
30:59.3
Time
2:34.6
Pace
327
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 109 |
August 09, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.3 | 6,013 | 2:34.6 | 95 | 625 | 327 | 24 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 25 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 25 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 24 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 24 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 30:59.2 | 179 | 2:45.3 | 77 | 566 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.