A Clark 17:15 row
3,009
Meters
17:15.6
Time
2:52.0
Pace
155
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 108 |
May 31, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.6 | 3,009 | 2:52.0 | 69 | 538 | 155 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 24 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 17:15.6 | 393 | 2:52.5 | 68 | 557 | 21 | 23 |
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Workout Graph
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