A Clark 5:56 row
1,022
Meters
5:56.5
Time
2:54.4
Pace
52
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 107 |
June 03, 2026 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,022 | 2:54.4 | 66 | 525 | 52 | 24 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 5:56.5 | 167 | 2:49.1 | 72 | 573 | 9 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.