A Clark 11:21 row
2,026
Meters
11:21.6
Time
2:48.2
Pace
105
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 109 |
June 16, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,026 | 2:48.2 | 74 | 554 | 105 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 10:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 24 |
| 11:21.6 | 250 | 2:43.2 | 81 | 573 | 13 | 24 |
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Workout Graph
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