A Clark 16:15 row
3,021
Meters
16:15.8
Time
2:41.5
Pace
160
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 110 |
July 04, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.8 | 3,021 | 2:41.5 | 83 | 590 | 160 | 25 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 25 |
| 15:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 25 |
| 16:15.8 | 228 | 2:46.2 | 76 | 569 | 12 | 23 |
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Workout Graph
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