A Clark 5:33 row
1,024
Meters
5:33.3
Time
2:42.7
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 110 |
July 04, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,024 | 2:42.7 | 81 | 583 | 54 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 5:33.3 | 101 | 2:44.8 | 78 | 648 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.