Jeroen Otto 21097m row
21,097
Meters
1:23:55.9
Time
1:59.3
Pace
1404
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1853 |
| Drag Factor | 128 |
March 29, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:55.9 | 21,097 | 1:59.3 | 206 | 1003 | 1404 | 22 | 140 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 999 | 133 | 22 | 132 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 22 | 135 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 22 | 140 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 22 | 141 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1002 | 133 | 22 | 141 |
| 7:57.5 | 12,000 | 1:59.3 | 206 | 1002 | 133 | 22 | 138 |
| 7:57.2 | 14,000 | 1:59.3 | 206 | 1003 | 133 | 22 | 144 |
| 7:57.2 | 16,000 | 1:59.3 | 206 | 1003 | 133 | 22 | 143 |
| 7:56.5 | 18,000 | 1:59.1 | 207 | 1012 | 134 | 22 | 141 |
| 7:57.1 | 20,000 | 1:59.2 | 206 | 1003 | 133 | 22 | 142 |
| 4:21.2 | 21,097 | 1:59.0 | 207 | 1006 | 73 | 22 | 143 |
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Workout Graph
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