Jeroen Otto 30:07 row
7,212
Meters
30:07.3
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 128 |
May 27, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,212 | 2:05.2 | 178 | 912 | 19 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 30:07.2 | 27 | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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