Jeroen Otto 213m row
213
Meters
0:36.8
Time
1:26.3
Pace
21
Calories
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2168 |
| Stroke Rate | 50 |
| Stroke Count | 30 |
| Drag Factor | 140 |
July 05, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.8 | 213 | 1:26.3 | 543 | 2168 | 21 | 50 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 48 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 10 | 49 |
| 0:02.3 | 213 | 1:28.4 | 506 | 2040 | 1 | 53 |
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Workout Graph
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