Jeroen Otto 45:52 row
11,006
Meters
45:52.7
Time
2:05.0
Pace
696
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 125 |
July 05, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.7 | 11,006 | 2:05.0 | 179 | 915 | 696 | 21 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 75 | 22 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 45:52.6 | 208 | 2:06.4 | 173 | 895 | 13 | 21 |
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Workout Graph
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